Align Me, Kinetic Therapy & Wellness

Wellness Center

Address
501 W brown street , suit 101, Wylie, TX 75098 Open in your maps app
Phone
(737) 717-0155
Website
alignmehub.com

Hours

Weekly hours are listed below.

Monday10:00 am - 2:00 pm
Tuesday10:00 am - 2:00 pm
Wednesday10:00 am - 2:00 pm
Thursday10:00 am - 2:00 pm
Friday10:00 am - 2:00 pm
Saturday10:00 am - 2:00 pm
Sunday8:00 am - 2:00 pm

From the business's Google listing, checked Oct 2026.

Google listing description

Align Me is a holistic wellness center in Wylie, TX specializing in Kinetic Therapy, Kinetic Stretching, and movement-based healing. We help adults relieve chronic pain, restore mobility, improve flexibility, and reconnect mind and body through personalized sessions. Our services support injury recovery, stress relief, posture alignment, and overall vitality through guided movement, breathwork, and body awareness. In-person and online sessions available.

From the business's Google listing, Oct 2026.

What this listing mentions

  • Women-owned
  • Free parking lot
  • Takes credit cards
  • Takes debit cards
  • On-site services

From the business's Google listing, Oct 2026.

Kinetic stretching and movement classes in Wylie

Align Me runs guided kinetic stretching sessions built on breath and body awareness. The studio describes its aim as easing chronic pain, restoring mobility and helping with posture, injury recovery and stress. Its website names the method Kinetic Alignment, developed by founder Sharon, which pairs breath, movement and sound.

Work comes in two formats. The website says Sharon takes private 1:1 clients and also leads small group classes posted each week, Saturdays included. Sessions run in person and online. The studio also names red light therapy, a massage chair and Reiki, and states that none of its wellness services are medical treatments.

Before you call Align Me

The studio opens 10:00 am to 2:00 pm most days, with an 8:00 am start on Sunday. The website gives a wider window for private sessions: weekdays from 8:00 am to 4:30 pm. Weekly Flow, the recurring group class, meets Monday, Wednesday and Friday at 10:00 am, plus Saturday from 10:00 am to noon. A members-only Inner Circle group meets the same weekdays at 8:00 am for 60 minutes.

The site lists a Weekly Flow drop-in at $45. Memberships start at $139 a month, and a 10-class pack costs $360.

Align Me holds a 5.0 rating from 20 Google reviews. Reviewers mention Sharon's patient, calming guidance most, along with relief from back and leg pain. One found the class times hard to fit into their own schedule.

Wylie has 2450 heating degree days and 2469 cooling degree days, per NOAA normals for 1991-2020. The mean temperature is 65.0°F, with an average high of 75.5°F and an average low of 54.5°F.

Every group class starts by 10:00 am, so a first-timer who cannot make a morning should ask about a private weekday session instead.

Google Reviews

5.0 (20) Google Reviews

Ratings as of October 2026.

Love love my session with Sharon......it's really calming and fun ❤️

5 out of 5, Gwendolyn W.

I’ve had the pleasure of having two sessions with Sharon from Align Me earlier last week, followed by the kinetic stretching session she led for A Mothers Village last Friday. I’m so grateful I got to experience her sessions personally and share her with our community! Sharon brings such a warm, calming presence. Her patience and thoughtful guidance make taking time for yourself feel comfortable and worthwhile. As mothers, we spend so much time caring for everyone else, and having that space to pause, stretch, and give ourselves some attention was truly special.

5 out of 5, Leann Y. Quote shortened.

Miss Sharon is simply wonderful! From the very first interaction, she has been nothing but kind, supportive, and encouraging. I had seen several testimonials about AlignMe and finally took the leap and decided to join and I am so glad I did. It’s a safe space where Miss Sharon patiently walks you through each movement to ensure that with time, your body does exactly what it was meant to all along. After the first two trial sessions, I already feel the shift and am excited to continue the journey towards health and wellness.

5 out of 5, Alana O.

These quotes come from Google Reviews and belong to their authors.

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